Expedition
Become
The person
the goal requires.
Mountains, training, health, nutrition, discipline, fear, setbacks and the work of becoming capable of more.
Not optimization for its own sake. Capacity for the life I am asking for.
Become
Mountains are one forcing function. Training is another.
This section holds the practical side too: my workouts, endurance work, nutrition, recovery, strength plans and what changes as the next objective gets closer.
Current chapter
Road to 7,000m.
Himlung Himal is the deadline. The actual project is becoming strong, durable, healthy and experienced enough to deserve the attempt.
Seven Summits
Aconcagua
Seven Summits
Kilimanjaro
Next
Himlung Himal
Training + nutrition
The unglamorous part I actually repeat every week.
Strength splits, mountain-specific conditioning, meals, supplements, recovery, setbacks and what I change when something stops working.